Our new self-care video subscription library has the pain relief tools you need. Whether you are taking classes online, or working from home. It also helps alleviate soreness or pain you may be experiencing.
DW’s Daily Stretching Routine is easy to learn. And quick to do. It also has a host of holistic health benefits when practiced daily. It’s designed to get blood moving to all major muscle groups and joints.
In this stretch series, David takes you through some basic anatomy explanations. And shares some self-massage techniques along with the stretches.
He also includes tips for easy tension relief! You have the option of going through the entire program from start to finish in one video. Or taking a more targeted approach for specific problem areas like the neck or hamstrings. We made sure it easy to navigate and find the parts of it that help your issue the most!
For More Information: DW’s Daily Stretch Routine on BWDW TV
No comments:
Post a Comment