Wednesday, October 28, 2020

Deep Tissue Massage for Back Pain: What are the Best Therapeutic Techniques?

 

Deep Tissue Massage for Back Pain: What are the Best Therapeutic Techniques?

Back pain massage is one of the most common requests of our massage therapy clients. Deep tissue massage for back pain can be a life saver! Our spine protects and houses a large part of our central nervous system. When trauma or dysfunction happens to your body, it is going to want to protect this region first. One way that your body does this is by sending pain signals to the area. The pain is a signal to rest and heal. Unfortunately, with our busy lives, we tend to ignore this signal. 

“Splinting” (ie contracting) the spinal muscles is another way that your body protects itself. This can help with an immediate injury. But it can exacerbate chronic back pain and tightness. Back pain massage is a holistic approach to rectify this dysfunction. Therapists communicate through touch to your nervous and muscular systems. The massage helps your brain understand that the original injury has healed. When your brain processes that it realizes that it doesn’t need to protect anymore. So it lets your back muscles go. The splinting is no longer necessary.  

Great massage therapists employ many different deep tissue massage techniques

Back pain can be the result of a wide variety of neuromuscular issues. And responses to various kinds of trauma. Therefore, our approach for each client case is unique. Crafting an effective massage requires an understanding of how each technique is going to affect your specific body. Each technique has a specific intention. And also produces a different sensation and result. Massage therapists frequently combine techniques to achieve an overall result. This includes reduction in pain, tightness, and restriction!

For More Information: Deep tissue massage for back pain

No comments:

Post a Comment