Monday, March 25, 2019

Chiropractic Treatment of Shoulder Pain


Shoulder pain is a problem that many people suffer from. Some patients suffer from shoulder pain due to a sports injury, while others are diagnosed with tendinitis of the shoulder and neck. Whatever your cause for shoulder pain, the physical feelings you are experiencing can lead to difficulty in the performance of everyday activities. Your work, school or even everyday living may suffer. Thankfully, there is a solution.

With chiropractic care and shoulder pain massage New York services combined, you can find relief. Two of the most effective treatment options for shoulder pain are chiropractic care and massage therapy. Both treatments are non-invasive and provide substantial relief from pain in the shoulder area.


Thursday, March 7, 2019

Shoulder Pain: What’s Causing Yours and How Massage Therapy can Help


Shoulder pain is one of the most common issues people face today. The shoulder is a very complex set of muscles and bones designed for a large variety of movements. In order to gain that freedom of movement, evolution had to sacrifice some stability. This makes shoulders especially vulnerable to injury. Both impact injuries such as a torn rotator cuff, and overuse injuries such as a pinched nerve. Thankfully, shoulder pain massage can work wonders on many types of shoulder pain.

How Your Shoulders Work - Two Joints, Not Just One!


The shoulder actually consists of two distinct joints, the shoulder joint and the shoulder girdle.

The Shoulder Joint


The arm bone (humerus) connected to socket of the shoulder blade makes up the shoulder joint. The shoulder joint allows for movement of the arm in many directions. All while keeping the shoulder blade locked in place. Your shoulder joint can move your arm forwards, backwards, sideways. As well as rotating your arm in the socket.

There are many different muscles that attached to the humerus and allow for these movements. The pectoral major, latissimus, and deltoid create forwards, backwards, and sideways movements of the arm. The rotator cuff set of muscles creates rotational movements. Contrary to popular belief there is no “rotator cuff muscle.” The rotator cuff actually refers to a set of 4 different muscles: supraspinatus, infraspinatus, teres major, and subscapularis.

The Shoulder Girdle


The shoulder girdle is made up of the shoulder blade and clavicle (collarbone) and their relation to the ribcage. The shoulder girdle allow for movement of the shoulder around the ribcage without having to move the arm. When you roll your shoulders without lifting your arms you are moving your shoulder girdle joints.

There are a lot of different muscles that move the shoulder girdle. These include trapezius, rhomboids, levator scapula, serratus anterior, and pectoralis minor. Interestingly, the shoulder girdle bones are basically free floating on top of the rib cage. The clavicle is attached to the sternum by ligaments in the way we think of most joints working. With the bones close together and separated by cartilage. There is a ligament that attaches the shoulder blade to the ribs. However, it is long and allows for a lot of movement. Making it unlike other ligaments in the body. This ligament's basic function is to keep the shoulder girdle from shifting too far in any direction.

Tuesday, March 5, 2019

BENEFITS OF MASSAGE – BODYWORKS DW


Massage therapy is a treatment option that continues to grow in demand as well as popularity. By scheduling an appointment with a massage therapist New York office, you will have access to a mainstream approach to pain management as well as dealing with certain issues such as circulation, tension, reducing stress and relieving anxiety. There are many benefits to massage and learning more about how you can feel better can show you that massage is an avenue worth exploring.

Relaxation

For most people, the word massage is associated with relaxation. As the body becomes tense and under a great deal of stress, cortical is created. cortisol is a stress hormone that can cause one to gain weight, have trouble sleeping, encounter digestive problems and headaches. With the help of a massage therapist Midtown office, these issues can be relieved.