What are the benefits of Medical Deep Tissue Massage Therapy Treatment

 

Deep Massage therapy is best for people who want the whole body to experience therapeutic benefit. The relaxing massage by the therapist releases stress from your muscles, ligaments, and tendons and produces a calming effect on the body. The treatment is found effective against various diseases like diabetes, arthritis, etc. The blog highlights the meaning of deep tissue massage therapy treatment and its importance. So, if you are stressed or experiencing muscle soreness and pain, this treatment is the best solution. It is a relaxation tool that addresses various medical health problems. If you want to acquaint yourself with this therapy and its benefits, keep reading the blog. It is also beneficial for restoring physical and mental health.

 

medical deep tissue massage therapy treatment

How has sports massage in NYC benefited our clients? Part 1: Massage for Crossfit Injuries

 

Competitive athlete? Weekend warrior? Recreational fitness enthusiast? At Bodyworks DW, we work with a wide variety of active individuals. Our therapists provide custom-designed sports massage for crossfit sessions focused on helping you maximize your activity enjoyment. This can include sessions for injury recovery, injury prevention, tune-ups and maintenance. Sports massage in NYC for active people and athletes is hardly a luxury – it’s an investment!

Sports massage for crossfit provides targeted, therapeutic treatment tailored to the biomechanics and physical needs of the athlete. In other words, it’s not going to be like your typical fluff n’ buff spa massage  You’re going to be moving around a bit for analysis. You and your therapist will be working together on increasing range of motion and unwinding injuries. And you’re going to get some homework!

Curious how a sports massage for crossfit injuries in NYC might work for you? We’ve taken some of our most common client-athlete cases and given you a run-down of how a sports massage could benefit each one. Keep reading more to dive in!

Update August 2020: Sports massage for athletes is especially important right now after months of COVID-19 shutdowns! We’ve all been trying to exercise via Zoom in ways that we aren’t used to and without the ability of trainers to give us hands-on adjustments to form and posture. Most of us are feeling more pain and stress than we are used to and could use a tune up 

All-Around Athletes: CrossFitter (CrossFit, Boot Camp)

The CrossFit community is known for its high-intensity, highly variable workouts. These incorporate anything from gymnastics to Olympic weightlifting to aerobic conditioning. In particular, CrossFit places a high demand on the shoulders. There are a lot of overhead movements. And also plenty of movements that require quite a bit of shoulder stability AND mobility. We get a lot of clients coming in for sports massage for CrossFit with shoulder injuries from pushing a bit too much too soon. 

Shoulder stability and mobility is a complex interaction between the scapular-thoracic interface and the glenohumeral (GH) joint. The scapulae (shoulder blades) sit near the upper half and outside portions of the back of the rib cage. The GH joint (or shoulder joint) is at the side of your upper arm. It’s where your arm attaches to your shoulder. Both have to work together to keep your entire upper body properly positioned when doing any overhead movement. 

For More Information: Sports massage NYC

How to get a great massage in New York that exceeds your expectations

 

Satisfaction in life has mostly to do with things turning out about how we expect, or better. When things happen below our expectations, we tend to be dissatisfied. I train my industry leading massage therapists at Bodyworks DW on intake and outtake with new clients. A lot of that training goes into how to help clients have realistic goals and expectations for a medical massage in New York. In general, that means helping some clients realize that massage has a lot more to offer than simply relaxation and stress relief. And also helping other clients realize that for most pain issues it takes more than one session to completely relieve their issue. 

Massage in New York can help relieve pain for the long term

If your experience of massage is limited to the occasional hotel spa massage while on vacation… You likely view it as a form of relaxation and stress relief. And no more. If you are in real pain, you’ll go to a chiropractor, physical therapist, or straight to the hospital. And for most massage therapists working at a hotel spa, you are not wrong to think of massage in this limited way. The training requirements for massage therapists vary greatly from state to state. Not to mention country to country. 

For example, here are the training requirements for 4 popular vacation states, and the New York requirements:

• Florida – 500 hours and NCETMB or MBLEx
• California – 500 hours and MBLEx or NCBTMB
• Virginia – 500 hours and MBLEx
• Texas – 500 hours and MBLEx or NCETMB
• New York – 1000 hours and state exam

MBLEx is the “massage and bodywork licensing exam” and is used by many states in the US. NCETMB is the “National Certification Exam for Therapeutic Massage & Bodywork” test. Both are multiple-choice question tests of a massage therapist’s knowledge. This includes anatomy, technique, and professional ethics. 

For More Information:  Deep tissue massage in midtown