Wednesday, October 27, 2021

Massage for Arthritis: Everything You Need To Know About the Benefits

Massage for Arthritis: Everything You Need To Know About the Benefits

Arthritis is a scary word for most folks. It sounds like some kind of point of no return as we get older. Once we have it, the thinking goes, we just have to suffer with it. However, the reality is a lot more complex than that. The good news is that there are many ways to relieve the pain. Both at home, and with integrative medicine such as licensed massage therapy for arthritis. Getting massage therapy in New York for arthritis can be especially helpful. New York State has the highest education requirements for licensed massage therapy of any state. This includes hundreds of hours of training in medical massage.

What is Arthritis and how can Massage for Arthritis Help?

Any time that you see “itis” attached to a medical term it means “inflammation of.” Arth is short for arthron which is Latin for “joint.” Arthritis is simply a catch-all phrase referring to inflammation of a joint or joints.

There are several main types of arthritis…

Osteoarthritis

Osteoarthritis is a degeneration of the structures inside of the joint: bones and cartilage. It is usually due to overusing a joint, ie a wear and tear injury. It develops over time, first with the larger cartilage between the bones breaking down. Eventually the cartilage that encases the bone wears down as well. Then the bones start grinding together. Symptoms range depending on the severity of the degeneration. This can include stiffness and achiness, all the way to sharp debilitating pain.

For More Information: Massage Therapy in New York

Sunday, September 19, 2021

How can massage therapy help sports injuries?

 


This blog discusses every detail on how massage therapy can help athletes with sports injuries and shares a focus on massage therapy for injury prevention. We have kept this blog short, precise, understandable, and informative to give you the best insight. Within the first section, we discuss a brief introduction to massage therapy and its relation to sports injury. In the next section, we discuss how massage therapy helps athletes with sports injuries. In the sub-divided section, we discuss each benefit, including better nutrition to muscles, quick recovery time, enhanced muscle flexibility, followed by how it helps to prevent over-training. In the last section, we talk about how massage therapy helps prevent sports injuries in the future. So, let's dig in. 

 

Wednesday, August 25, 2021

What are the benefits of Medical Deep Tissue Massage Therapy Treatment

 


Deep Massage therapy is best for people who want the whole body to experience therapeutic benefit. The relaxing massage by the therapist releases stress from your muscles, ligaments, and tendons and produces a calming effect on the body. The treatment is found effective against various diseases like diabetes, arthritis, etc. The blog highlights the meaning of deep tissue massage therapy treatment and its importance. So, if you are stressed or experiencing muscle soreness and pain, this treatment is the best solution. It is a relaxation tool that addresses various medical health problems. If you want to acquaint yourself with this therapy and its benefits, keep reading the blog. It is also beneficial for restoring physical and mental health.

 

medical deep tissue massage therapy treatment