The massage is a
proven technique that can help one get relieved from the body pain in various
parts of the body. However, it is important to have the right pressure offered by the massager on the right points else it
can be a painful experience also. Hence the client needs to keep on offering feedbacks
to the massager if the pressure is more or less. One can go for a deep tissue
massage or a myofascial one. In the deep tissue massage
the amount of pressure, as well as the use
of oil, is high compared to that of the myofascial one. It is only the client
who can describe if the pressure is bearable or not and accordingly the massager can increase or decrease the pressure and
pace of strokes.
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